Alexandra
Alexandra is age 32.
Participants progress will be posted at the end of every month. Please check web site for progress results.
These results may vary based on clients participation and dedication to the program. Improvement can be seen in a short amount of time with commitment and effort. Please note the number of sessions per month attended for each client.
Before – June 1, 2009
 |
|
June 2009
| Weight |
190lbs |
| Height |
5'5 |
| Body Fat% |
37.5% |
| Sessions |
16 |
| Arm |
13 |
| Chest |
39½ |
| Waist |
36½ |
| Hips |
48 |
| Thigh |
28½ |
|
| |
|
|
 |
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July 2009
| Weight |
185lbs |
| Height |
5'5 |
| Body Fat% |
36% |
| Sessions |
18 |
| Arm |
12½ |
| Chest |
38¼ |
| Waist |
35 |
| Hips |
46 |
| Thigh |
27¼ |
|
| |
|
|
 |
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August 2009
| Weight |
177lbs |
| Height |
5'5 |
| Body Fat% |
35% |
| Sessions |
12 |
| Arm |
12¼ |
| Chest |
38½ |
| Waist |
34½ |
| Hips |
44¾ |
| Thigh |
27¾ |
|
| |
|
|
 |
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September 2009
| Weight |
175lbs |
| Height |
5'5 |
| Body Fat% |
36% |
| Sessions |
1 |
| Arm |
12 |
| Chest |
38¼ |
| Waist |
34¾ |
| Hips |
45¼ |
| Thigh |
24 |
|
| |
|
|
 |
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October 2009
| Weight |
174lbs |
| Height |
5'5 |
| Body Fat% |
32% |
| Sessions |
9 |
| Arm |
11 |
| Chest |
38 |
| Waist |
33¾ |
| Hips |
45 |
| Thigh |
24 |
|
|
