| |
| All sessions are by appointment only |
| Indoor Boot Camp Hours: |
| Monday: |
6AM, 9AM, 6:15PM and 7:30PM |
| Tuesday: |
6AM, 9AM, 5PM, and 6:15PM |
| Wednesday: |
6AM, 9AM, 6:15PM and 7:30PM |
| Thursday: |
6AM, 9AM, 5PM, and 6:15PM |
| Friday: |
6AM and 9AM |
| Saturday: |
7:30AM and 10:30AM |
|
|
| Indoor Boot Camp Rates: |
| Single Session |
$25 |
|
| Ten sessions |
$225 |
($22.50/session) expires after 45 days |
| Eighteen sessions |
$360 |
($20.00/session) expires after 65 days |
| Twenty four sessions |
$432 |
($18.00/session) expires after 75 days |
| Assessment program |
$45 |
This cost is for indoor boot camp only |
| |
|
|
| Private Training Rate: |
This program is designed for the individual
who is seeking one-on-one attention |
| Private Session $70.00 |
Semi-Private Session $40.00 Per-Person |
|
|
| • |
Indoor boot camp maximum capacity 12 per class. To guarantee a space in the class we recommend you call or email for an appointment. For your convenience you can make an appointment online at indoorbootcamp.com. Click here for class schedule and to make an appointment. |
| |
|
| • |
Indoor boot camp and private training sessions are 1 hour in duration. |
| |
|
| • |
Indoor boot camp offers a one time assessment session for beginners. The assessment session is available for boot camp participants only. Cost for the assessment is $45.00. This program is a private training session that evaluates your strength, cardiovascular ability and overall knowledge of exercise. This is a very effective way of designing a workout program that ensures safety and positive results. This class is optional but recommended for beginners. |
|
|
| • |
Indoor boot camp sessions include: cardiovascular training, resistance training, abdominal training, functional strength, plyometrics and stretching. Beginner to advanced fitness level. |
| |
|
| • |
Indoor boot camp workouts will help you achieve weight loss, better body composition, increase strength, cardiovascular conditioning, coordination, balance and flexibility. |
| |
|
| • |
We will send you information on special events and updated indoor boot camp hours and classes. Please provide us with your email. You may do this by opening our ABOUT page. |
|
|
|
|
|
